Upcoming Retreats & Workshops
The Massage Center of Lexington Weekend Workshop
During this afternoon workshop of inspired, intelligent instruction, you will enter the world of movement, breath, and spirit — a journey toward a new level of healing presence, peaceful equilibrium, and empowering self-care.
Trauma-Informed CEU Training with Cindy Reed
In this weekend program taught by Cindy Reed, LCSW, a yoga and mindfulness instructor, and a Certified Daring Way™ facilitator, you will earn continuing education credits through Yoga Alliance, and become certified to teach trauma-informed yoga classes.
Smokey Mountain Retreat
During this 6-day retreat at the stunning Highland Lake Cove Retreat and Learning Center in Flat Rock, North Carolina, you will be guided along the illusive but cherished path of self-discovery that will fill your yoga practice with insights for months to come.