‘The Essence of Yoga’
CDs by Amanda McMaine are non-scripted inner journeys focusing on the union between body, mind and breath.
NEW Asana Practice & Yoga Nidra
These downloadable practices allow you to take Amanda's transformative instruction with you wherever you go. Add them to your phone, tablet, or computer to deepen your self-inquiry.
Asana Practice ($15)
Yoga Nidra ($15)
Asana Practice & Yoga Nidra Set ($25)
Illuminating the Core
This CD was featured and highly praised in the Nov/Dec 2004 issue of Yoga Journal.
It is a rejuvenating practice which begins with Breath Meditation: includes an inspiring series of asanas: and ends with a blissful relaxation.
Click on CD to read the review!