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A Winter Yoga Retreat in
Sunny Mexico Feb 6th -13th 2010 Casa Lalita Puerto Morelos, Mexico ![]() With Amanda McMaine, ERYTFebruary 6-13, 2010 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Immersion… Yoga with Amanda
Amanda’s gentle and clear teaching style continues to evolve from more than 30 years of experience. She has spent her life in an intense study of movement , a search for what truly frees us and inspires our asanas and our lives. Her background includes an ongoing study of Iyengar yoga and has been deeply influenced by the teachings of Angela Farmer and Victor Vankooten. She holds a masters degree in dance and kinesiology. Amanda’s understanding of yoga’s essence and her experience in teaching allows her classes to be spontaneous, fluid and accommodating to all levels of students. Beginning with breath consciousness and pranayama, each movement builds upon the previous one as deeper natural support and alignment in the asana is discovered. This retreat is for those individuals who wish to achieve subtle understanding of yoga, drawing upon the strength and intelligence that prana offers. Amanda guides her students toward their edge by helping them experience the strength of pranayama and the intimacy of slow conscious movement from the core that is possible through that understanding. Come prepared for an insightful, spontaneous, organic and emotionally satisfying approach to yoga. With refreshing originality and fluidity of language, Amanda will guide you along the elusive but cherished path of discovery of your inner heart and wisdom.
The Workshop The workshop is a seven night retreat offering 6 morning and 4 evening classes
Option #1 : Includes yoga classes, studio and courtyard use, plus accommodations at the beautiful Casta Lalita. Single : $1235 Double : $ 955 Option #2 : Includes yoga classes, studio and courtyard use $675 This year, meals are not included in the workshop… this gives participants an opportunity to try the many colorful cafes’ and restaurants that Puerto Morelos has to offer, or shop at the local market and use the kitchen facilities. ~Opening night orientation ~For those who wish to join in, we will gather for a closing night dinner at a favorite local restaurant on the beach.
Travel Arrangements Flights should be reserved to Cancun. Puerto Morelos is an easy and short taxi ridefrom the airport. *Passports are now required. Plan to arrive on February 6th by 6:00 pm for orientation.
Casa Lalita Accomodations at Casta Lalita are comfortable, modern and quiet. With a full bathroom and choice of one king size or 2 singles beds. With shared use of the small kitchen it's the perfect arrangement for those seeking ease and comfort on the retreat. For those planning to stay "off campuis", housing in local hotels, condos or private homes can be arranged. Contact amanda for more information or assistance. amandayoga@att.net
The Village… For years the quaint yet lively village has drawn Yogis from around the world for their winter retreats. Just 20 minutes from Cancun airport Puerto Morelos lies between the ocean and the jungle and offers experiences to explore both. With its perfect placement on the Rivera Maya Puerto Morelos offers easy access to all that this magical coast offers.
See you in sunny Mexico! |
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