With the use of uniquely vivid imagery and introspective dialogue, Amanda's teaching style is clear, nourishing and distinctive. 

She believes that by beginning in stillness, breathing deeply, and expanding into movement, we connect to the inner core that creates and supports alignment in even the most challenging poses.

Amanda's teaching has an underlying thread of strengthening trust in oneself and realizing one's true nature.

Her understanding of yoga’s essence and her experience in teaching allows her classes to be spontaneous, fluid and accommodating to all levels of students. Beginning with breath consciousness and pranayama, each movement builds upon the previous one as deeper natural support and alignment in the asanas is discovered. This is a practice for individuals who wish to achieve a more subtle understanding of yoga, drawing upon the strength and intelligence that prana offers.